Ayurveda | Holistic Living | Self Care | Yoga
Meditate? Looks easier said than done…
Meditating was never easy for me. Goddess willing if I could even lay still enough through a…
Practice Yoga anywhere, literally!
My friend used to make fun of me because everywhere I went, and whomever I was with…
How to make a Vision Board
It starts out as a dream, a thought… and then maybe you write it out or journal…
Happy Birthday Fellow Gemini’s!
Happy Birthday Fellow Gemini’s!!! I really love celebrating my birthday! But this was the first year in…
Ayurveda | Holistic Living | Self Care | Yoga
Cleansing vs. Not Cleansing
At least twice a year I do some sort of a cleanse. The last couple years its…
Angry much?! Feeling overheated lately? Read on…
One ex-surgeon friend of mine who used to do liver transplants used to say that the liver…
Goddess Awakening~A Multi Dimensional Being
I recently collaborated with an amazing woman, photographer, artist, and visionary named Elena Ray. She really knows…
My Journey towards Healing the Womb~one Within.
Growing up in a somewhat strict Korean upbringing was a struggle for someone who was always rebelling…
Dancing with the masculine and feminine forces…
Last night I went Salsa dancing…I LOVE to dance, especially when its me and the music alone….
Ayurveda | Holistic Living | Self Care | Yoga
Time for Spring Cleaning!
It’s that time again! Weathers warming up, flowers are starting to bloom, and things are beginning to…