Keep cool this Summer with these Pitta Pacifying Tea Recipes
I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…
Moon Cycles and Charts
For those of you that know me, I am hugely fascinated by the moon and the connection…
Ayurveda | Holistic Living | Self Care | Yoga
Less really is more for a vata girl like me
Recently while on my trip to Turkey, I found myself like every other tourist running about to…
Ayurveda | Holistic Living | Self Care | Yoga
May all Beings Be at Peace
I’ve realized that I am here to serve, that we are all here to serve. We as…
Let’s start the journey!
TURKEY!!! It kinda happened last minute, but its somewhere I’ve always wanted to go! Plus this year I…
Soul Nourishment::Play!
When was the last time you let your heart sing? Or chose to do something just because(…
Earthquake! Life~Quake!
Wow! Earthquake! They are becoming much more frequent these days…and I’m not just talking about the ones…
Ayurveda | Holistic Living | Self Care | Yoga
How to Strengthen your Digestive POWER
I used to take loads of supplements thinking that it was healthy for me. At the time,…
Ayurveda | Holistic Living | Self Care | Yoga
Turmeric Paste: How to Make Golden Milk
I’m not a big coffee drinker. I do love teas, and having healthy ones so that I…
Manifesting and Learning to Ask for Help (Part 1)
It seems we humans think that we can do it all. Lets face it, we can’t. We…