Perimenopause & Chinese Medicine
Since starting my practice, I’ve noticed more women in their early 40’s, even mid to late 30’s…
PMS + Liver Qi Stagnation
It is common for some menstruating folks to experience pms right before their cycle. Some even 2…
What is Micro Needling
Microneedling is a minimally invasive treatment that stimulates collagen production using small sterilized needles. Microneedling the skin…
Cupping
I started cupping my mom and grandmother when I was 11 years old. I remember asking them…
What is Moxa?
Moxa is the therapeutic practice of burning dried mugwort along specific acupuncture points and along the meridian…
Spring Wellness
In Chinese Medicine, the Wood Element governs Spring and its organ is the liver. The liver is…