The natural way to bleed each month
Last Saturday I was at the Long Beach Green festival and it was a lot of fun!…
Tips on How to Stay Stress Free!
This weekend I taught my Restorative Yoga Workshop and it was great! Many of the students came…
Restorative Yoga and Pain Management
Whenever I am giving a workshop, the week of I tend to have my life revolve around…
HelloGiggles
Check this out everybody! A Yoga student who takes my classes over at The Belmont Athletic, wrote…
Ayurveda
The day couldn’t start any better than with a nice walk at the Palos Verdes Beaches and…
Hey Everybody!! I have just started this new “blog” so that i can publish more day to…