Restorative Yoga and Pain Management
Whenever I am giving a workshop, the week of I tend to have my life revolve around…
HelloGiggles
Check this out everybody! A Yoga student who takes my classes over at The Belmont Athletic, wrote…
Moon Time!
My friend just shared with me a great website/forum where womyn can find support, inspiration, and resources…
Life
Wow! What a productive day! I actually had the day off, which is really nice because it…
Ayurveda
The day couldn’t start any better than with a nice walk at the Palos Verdes Beaches and…
Hey Everybody!! I have just started this new “blog” so that i can publish more day to…