Building Immunity & Resilience this Fall Season
Fall in East Asian medicine is dominated by the lungs, large intestine and connected to the skin…
Late Summer Musings
Late Summer in East Asian Medicine is considered a 5th season. It’s a pivotal shift from Fire…
Red Light Therapy Benefits for the Skin
Everyone always asks me what the red light I use during my sessions are used for. Heat…
Spring Tips to Harmonize & Support Liver Health during Wood Season
Welcome Spring🕊️ As we transition from the dark ( yin ) introspective Winter months, Spring welcomes us…
How often should you see your acupuncturist?
This is a common question that I’m asked as an acupuncturist, especially from new patients. So I…
acupuncture | Holistic Living | Massage | Postpartum | Sacred Roots | Self Care | Traditional Chinese Medicine
Patient Policies + Etiquette
To all my lovely patients: It’s a joy to serve all of you, but running a small…
Longevity from a TCM Perspective
In Traditional Chinese Medicine, the kidneys are said to be the “root of life”. The kidney’s are…
Herbs to Support Lung Health
Herbs to Support Lung Health Since the start of the fires in LA, many friends and patients…
Tips to Nourish the Kidneys – Water Element this Winter Season
In traditional Chinese medicine, Winter is dominated by the water element, and it’s considered more Yin in…
PMS + Liver Qi Stagnation
It is common for some menstruating folks to experience pms right before their cycle. Some even 2…